spacer
WT martial arts leeds & wing chun kung fu leeds 07979 206 757
spacer
spacer Home Contact Us
spacer    
spacer
Contact Us
Self Defence for Women
Self Defence Leeds
Fitnes leeds
Confidence Leeds
safe & fun
Childrens Kung Fu leeds
testimonials
EWTO-UK
 
 
spacer spacer
spacer
spacer

Fitness

Here at WingTsun Kung Fu Leeds we will show you how to get fitter and tone up those unused muscles by using stretching techniques and bodyweight movements. The term "bodyweight" means that we do not use heavy equipment or need to "pump iron", we are simply working on exercising our muscles using our body's natural weight using Lat Sau, punching to pads and various other exercises.

Our leeds fitness sessions are Ideal For You, whether you are a man or woman, any age or physical condition, you don't need to be young or fit to enjoy a little body tune up. Your experienced instructor will work with you personally at the level you are comfortable with. You will be able to monitor your progress over time and be amazed at how quickly your personal fitness levels can be increased.

Imagine how good it would feel to have a better level of fitness in your life and come along at try it out, the first session is free.

Contact us Today on our contact form

spacer
spacer   spacer
divider